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This is a great place to put information and sources on healthy eating, and resources on specific diets such as low carb, vegetarian, vegan, diabetic, and meals for people who are fitness training.

Moderator: Alena

16 27 Meat and the Planet
by Lord competent.
Feb 9, 2016 0:08:58 GMT -5
No New Posts Recipes

Recipes for protein shakes, meals, side dishes--anything you see as being useful and/or healthy!

Moderator: Alena

20 20 African Pineapple Peanut Stew (Vegan)
by setiishadim
Dec 29, 2006 22:04:57 GMT -5

Health and Fitness

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Board Description
Health and Fitness
Here is where people will discuss what it means to live a healthy and balanced life. Information on diet, exercise, and basic training will be presented here.

Please Note: this is all for use for your own personal research and is NOT a substitute for advice from a qualified health professional! Consult your doctor first before attempting any new diets or fitness routines.
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