Mastering Chi

[Alena]

From healing.about.com/od/chiexercise/Chi_Exercises_and_Visualizations.htm

These exercises can help you to master your own chi in your spare time, although I do recommend going to a T'ai Chi class if you can or purchasing a beginner's video.



~Alena

[taichiyoda]

When I saw this thread I just had to post.

The reason for my username, Tai Chi Yoda, is I love the martial arts of Tai Chi and who doesn't like yoda???

As for mastering chi, it is something that has heightened my connection with the Force.

I have only used dvds, but I feel that I get the basic flow of chi, the spiral flow. IT is alot of visualization, but with dedication, something that has truly helped me to clear my mind and concentrate

[Alena]

taichiyoda said:

When I saw this thread I just had to post.

The reason for my username, Tai Chi Yoda, is I love the martial arts of Tai Chi and who doesn't like yoda???

As for mastering chi, it is something that has heightened my connection with the Force.

I have only used dvds, but I feel that I get the basic flow of chi, the spiral flow. IT is alot of visualization, but with dedication, something that has truly helped me to clear my mind and concentrate

I love T'ai Chi and had to quit taking it when I bought my home. Since obtaining a new job, I have more money to throw around but I'm still paying off all of my debts incurred. Homes are money sinks, I tell ya!

I'm still on the mailing list for both the T'ai Chi and Aikido schools I went to in the hopes that I can take it again. I think that I will start with T'ai Chi. It was a great chance to relearn how to stand, as my back is fubared from years of being bent over the computer--not to mention the whole mind-body balance.


~Alena