feeding the darkside meditation

[sciwiz12]

Sit down in whatever position strikes you as being the most appropriate one.
Take in deep breaths holding each time untill you feel forced to let go and exhale.
After a time breathe regularly and normally what ever that is for you.
Recollect the things that have hppened in your life recently that has harmed you or mentally scarred you. Anything that might have angered or saddend you lately will suffice.
Let the emotion become hatred and let the hatred become passion.
Envision a fire in your minds eye and see yourself feeding the passion and hatred to the flame.
let the flame grow bigger, hotter, and brighter inside you.
The flame is power and the darkside.
Through passion i gain streangth, through streangth I gain power.

[joseph486]

Sounds well thought out. It does seem to be authentic. However there are some things I would add. The muscles must be clenched over the whole body. Allow the adrenaline to flow in anger. Watch the breathing as you flow through the various stages of the meditation. It will ebb and flow. Do not relax. Allow yourself as much angry inner dialogue as you can muster.

There is a special asana of the darkside. Sit on the knees with legs under you, spread the knees apart. Hold in your hands some weapon with which you meditate on killing your victim. Preferably a Katana or Oriental Dagger.

Alternatively, any of the four weapons may be used. With the cup you will preserve the blood of the victim, with the dagger you shall cut his flesh, with the Sceptor you will crush his face, with the Coin you will buy him a pine box to lie in...